THE NOURUSHMENT RESET

21 DAYS OF NUTRITION COACHING

THIS PROGRAM IS FOR YOU IF:

You want to eat healthier but feel overwhelmed
You’re tired of dieting and starting over
You want to feel confident in your food choices
You’re ready to feel good from the inside out

No Diet. No Restrictions. Just Food

WHAT YOU’LL EXPERIENCE:

✔️ Simple, nourishing meals

✔️ List of fruits, vegetables, and herbs that support digestion, energy & radiant skin

✔️ Customize meal plan that fit your schedule and lifestyle

✔️ Weekly grocery list

✔️ FREE Recipes for breakfast, lunch, and dinner

✔️ 1 weekly coaching & accountability check-in calls

✔️ Building evidence-based habits that last for a lifetime

WHAT’S INCLUDED:

21 days of Guided Nutrition Coaching via zoom (link available after purchase)

Meal Ideas + Food Swaps
Grocery Shopping Guidance
Wellness Check-Ins
Downloadable Workbook
Food Tracker Journal

(No calorie counting. No shame. No perfection required.)

PROGRAM RUNS:

JANUARY 11-31, 2026

ONE-TIME INVESTMENT:

$497

Meet Your Coach

Vetiveah Immanuel

NASM-Certified Nutrition Coach

I help busy women build simple, nourishing eating habits without diets, restriction, or shame. My approach focuses on real food, cultural connection, and sustainable routines that support your body and your lifestyle, especially if you’ve felt overwhelmed, confused, or disconnected from food.

Through The Nourishment Reset, I guide you step-by-step to create meals that feel good, fit your real life, and help you rebuild confidence in how you eat. One simple choice at a time.