About Healing Foods for Women's Health at Vertical Church

Healing Foods for Women's Health is a supportive group for women and teen girls who are passionate about improving their health and wellness.

Many women struggle to balance health, energy, and wellness in the midst of busy lives. Our group provides a space to slow down, seek God as a source of guidance and strength, and learn practical ways to care for our bodies.

What to expect:
We’ll start an herb garden and discover how God designed food to nourish and heal. We’ll explore how what we eat affects every part of our bodies from digestion and immunity to hormones, sleep, stress, energy, focus, mood, weight, hair, skin, and nails, as well as menstrual, prenatal, and menopausal health. Each week, you’ll receive practical tips, resources, recipes, and biblical insights to support your healing journey and strengthen your relationship with God.

This is a space for open conversation, encouragement, and sisterhood growing in health and faith, together!